Sara Remke
Allow Yourself To Unfold
Meet Sara
As a serial entrepreneur I have learned to express my creativity in a variety of ways. Starting and running multiple businesses over the past 30 years have given me a lot of experience working with variety of people. Most recently, I owned and operated restaurant for over 23 years. At any given time there was a diverse staff of between 15 to 40 employees. I love the creativity that comes from facing challenges and problem solving. I began to study energy and meditation over 20 years ago. A dreamer since childhood I have always followed the wisdom of my dreams. I began to bring these concepts into my daily life.
Meditation, energy practice and dreaming are natural companions to my current practice as an Spiritual End-of-Life Doula and Grief Counselor. I focus on Spiritual Care and how our lives are asking us to open to a bigger life, a spiritual life that can engage with the unknown mysteries.
New dimensions to my practice have opened up and strengthened my meditation practice. With the principle idea of moving stuck energy, together with creating energetic boundaries, people can find a graceful flow to their lives. “Stuck energy” can be emotional energy, beliefs, patterns, and or behaviors that are not in current time with who you are now. More and more, I find that we do not need to do anything, but to observe, to become conscious of our thoughts and emotions and this will move energy and put us in flow. Teaching this meditation system since 2010 I have learned that we can have fun while transforming our lives. This work has brought more happiness, compassion, and neutrality to my life. I enjoy sharing these meditative practices with those who are interested in learning. Classes often follow the flow of the participants, and they are greatly influenced by who is in the class and the direction discussions bring up for the group.
This system resonated with me and I dove in full on to study energetic boundaries. This work has brought a congruence to my inner and outer self which has allowed me have more freedom and allowed me to find a more authentic self. With the continued support of the founders of this work I have been teaching since 2010.
This meditation practice which is based on having good boundaries has allowed me to communicate from a new place of mutual respect. The space that is created allows all parties to thrive and to communicate with a new creativity.
I turned the clairvoyant lens on myself. As I practiced turning it upon myself and learning about the different energies that were driving my actions debris began to fall away and I became more myself in my actions and relationships. This work has led me on a transformational journey that is endlessly fascinating. My relationships have improved, especially with my son, family, friends and employees. I am less reactive and better able to work with anger, my own and others. I have a much clearer sense of boundaries and their importance in our ability and to communicate effectively. This allows me to be a kinder and less angry person. Life is an endless unfolding.
The system that we will work in arrives from the book Psychic Psychology, Energy Skills for Life and Relationships, authored by, John Friedlander and Gloria Hemsher. Using the tools of this system we will learn to clear space and energies in our aura and life. The more we clear the more space we have for discovering our true goals, happiness, authenticity and compassion.I believe that this work with a playful and gentle approach allows us to have fun while transforming our lives. As we learn various meditation tools we can create more space for ourselves and others. We can meet life with a new openness and curiosity allowing us to adventure with less fear while discovering our goals, path and desires. As my teacher John would say “This is our kind of fun”.
I grew up in Glencoe, Il and I have been living in the Twin Cities since graduating from the University of Minnesota. I live in St. Paul and I have an adult son, and a cat. I co-owned the Black Dog Cafe for over 23 years with my siblings. The space has been used for gatherings, creativity and transformation.
With the arrival of COVID I have moved my teaching and practice into this online space. A living breathing work in process.
Ready? Let’s work together!