Navigating the Energies of Grief

Tuesday ~ April 18, 2023

Explore grief and the energies surrounding loss. Individually and culturally people are experiencing new forms of grief associated with COVID-19 and social unrest. Discuss strategies for navigating grief in its various forms. Discussion followed by a guided meditation that participants can use going forward.

Taught by sisters Stacy and Sara Remke. Stacy is a Professor at the University of Minnesota Graduate School of Social Work. She is a Clinical Social Worker, as well as a grief and loss specialist. Sara has been teaching meditation and energy work for over 12 years. She is a practicing End of Life Doula.

Registration is through St Paul Community Education. There is a sliding fee, pay based on what you are able. Please go HERE to register.

For more information or to inquire about future courses or forming a group, please connect HERE.