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Boundaries and Identity
This class is on zoom, Five (5) 1 hour sessions. Mondays 10-11am.
Boundaries are essential to discovering our identity. We are so much more than what has happened to us in this life. The conundrum is that boundaries actually help us to find out who we are. As we learn to bump up against ourselves and others we discover us.
Lacking boundaries with others makes it challenging to find your own identity. It is difficult to know where the other starts and where you stop. Creating these boundaries can lead to better relationships, clearer communication, reduced anxiety and more happiness.
email me Sara@sararemke.com